How we can help you!

 

Want to eat healthily but don’t know where to start? Cooking on a budget?  Need a recipe or two that won’t take too long or cost too much to make?

Our services will educate on how to eat better for less, while developing a healthy food relationships; parent-child meal preparation, family food communication; financial literacy while shopping.

 

Key Areas to Cover:

 

• Learn how to prepare low-cost, quick meals.

• Develop new cooking and food safety skills

• Try new nutritious foods, provide recipes

• Learn how to real nutritional food labels

• Find ways to eat out, healthy and less expensive